Mindfulness Taster Sessions
Taster mindfulness class – live online 40 minute session – qualified, experienced teachers
Want to try out mindfulness without the commitment of signing up for a full course?
Why not try one of our mindfulness taster sessions.
These group sessions are live and led by one of our experienced, qualified teachers and give you the opportunity to try out present moment awareness with guided meditations, teaching, poems and stories. If you enjoy it, you can ask about signing up for our next 6-week series.
What People Say...
'Sharon and Sarah’s Mindfulness at Home sessions were the most perfect ending to each day, bringing us into the moment with loving kindness and a wee bit of peace and calm - especially in the middle of those dark lockdown days! Also, as someone who is completely new to Mindfulness and yet is now studying to teach it to others, linking in to those sessions has been very helpful and supportive - it’s good to see how it should be done by those two amazing ladies! Huge thanks and loving kindness to Sharon and Sarah.