Mental Health Awareness Course
This is the MHFA England Half-Day introductory course to raise awareness of mental health
What People Say...
'Sharon and Sarah’s Mindfulness at Home sessions were the most perfect ending to each day, bringing us into the moment with loving kindness and a wee bit of peace and calm - especially in the middle of those dark lockdown days! Also, as someone who is completely new to Mindfulness and yet is now studying to teach it to others, linking in to those sessions has been very helpful and supportive - it’s good to see how it should be done by those two amazing ladies! Huge thanks and loving kindness to Sharon and Sarah.