Mental Health Awareness Course

This is the MHFA England Half-Day introductory course to raise awareness of mental health

There Are No Courses Currently Available, Please Check Back Later

Have a look at our CPD Event, where we combine the half-day MHFA Awareness Course with Mindfulness. This is open to anyone.

What People Say...

'Sharon and Sarah’s Mindfulness at Home sessions were the most perfect ending to each day, bringing us into the moment with loving kindness and a wee bit of peace and calm - especially in the middle of those dark lockdown days! Also, as someone who is completely new to Mindfulness and yet is now studying to teach it to others, linking in to those sessions has been very helpful and supportive - it’s good to see how it should be done by those two amazing ladies! Huge thanks and loving kindness to Sharon and Sarah.

Marion Hutchinson

Thank you so much for yet another wonderful 6 week course. As always so thought provoking and interesting as well as relaxing and insightful

Lisa Dengate

I've done several mindfulness courses with Sharon and always enjoy the half hour of peace and quiet. I love the classes being on zoom, rather than having to drive to a venue etc. If you have ever wondered about mindfulness, give it a go.

Helen Elliot

I really value theses Mindfulness sessions. Just that 30 minutes a week makes such a difference to me, and encourages me to try to keep things in perspective. Sharon and Sarah are a great support, particularly in these challenging times of the pandemic. I can’t wait for the next course!

Hilary Vit

Fantastic experience with wellbeingmind. Highly recommended in this stressful world. We all need to relax and reflect.

Patricia Mclaughlan

Great 30 mins breathing space for beginners and experienced meditators alike !

Steph Maguire