Our Blog
Keep up to date with our latest blogs covering Mindfulness and Good Mental Health
Wellbeingmind Now Offer Hypnotherapy
We are delighted to confirm that we are now offering hypnotherapy as part of our
Discipline
Discipline; to train or develop by instruction and exercise, especially in self-control. When we hear the
Mindfulness and Royal Curiosity
"Mindfulness, does it help?" he said, eyes twinkling. "It "It does" I said. "It’s all
Why our brain needs rest
Rest is one of our most basic human needs. There is no healing without rest,
Big change requires small steps
On a cold winter’s evening a few years ago my partner and I settled down
The tale of two wood cutters
Once upon a time in a land not so far away lived two wood cutters