About Us

Wellbeingmind provides Hypnotherapy, Mindfulness, Wellbeing and Mental Health First Aid courses, classes and events.

wellbeingmind company logo

What we do

Here at Wellbeingmind we provide Hypnotherapy, Mindfulness, Wellbeing and MHFA courses, classes and events.

We work with the general public, businesses, charities, academic organisations, medical professionals and therapists.

Mindfulness

We have our regular Mindfulness at Home Series.  

This is a live group online mindfulness experience.

Also, we work with organisations developing and delivering mindfulness programmes to help with their own needs, e.g. change management and performance focus or stress reduction.

In addition to the above we also teach people to become Mindfulness Teachers with a 5-day intensive and accredited course.

Additionally, to support these new teachers we hold mindfulness supervision sessions. 

We have  CPD events which include both mindfulness and mental health awareness modules.

Good Mental-Health 

Our Teachers are MHFA England Instructors and they deliver regular Mental Health First Aider and Mental Health Awareness courses. These courses result in recognised certification for those taking part. 

Our regular online courses are open for anyone to join. Also we deliver our courses face-to-face to businesses and organisations at their venue.

In addition to these courses, we also have a Workshop to help embed good mental health practices and policies in organisations who have already got Mental Health First Aiders in place.

Who we are

Wellbeingmind is led by Sharon Conway.

Together with her team of qualified and experienced Mindfulness Teachers and Mental Health Instructors, provide all our courses, classes and events.

Sharon draws upon her 25 years in senior corporate roles, bringing her leadership skills and experience to everything we do.

She designs and delivers mindfulness classes, courses, events. Additionally, she gives talks and lectures for public groups, businesses, health services and charities.

Sharon is a certified and accredited teacher of mindfulness meditation. She is a qualified clinical Hypnotherapist – MbCH Diploma and is a member of National Council for Hypnotherapy (NCH)

Sharon is a regional Teacher Trainer for the UK College of Mindfulness Meditation. Approved by The British Psychological Society.

She is also an Instructor Member for MHFA England. She leads courses in Mental Health Awareness and Mental Health First Aid. She brings insight, knowledge and practical ways to help other people, whilst importantly, teaching the delegate to look after their own mental health.

Sharon Conway Mindfulness and Mental Health First Aid Teacher
Cavan Robert Wellbeing Mind
Cavan Robert is Wellbeingmind’s Lead Programme Coordinator.
As a UK College of Mindfulness instructor, Cavan has a bounty of experience leading group meditations and teaching the intricacies of mindfulness. He skilfully ensures all his participants truly benefit from the real-world, sustainable application of the practice. 
 

Cavan specialises in educational and organisational wellbeing having previously set up wellbeing initiatives within NHS England. He brings a youthful energy, profound understanding and powerful lived experience to each session he delivers having spent much time deepening his practice in the meditation halls of South East Asia.

Online and Face to Face Mindfulness and Mental Health Courses

How we work

Our training courses, classes and events are delivered both online and face-to-face by Sharon with her team of teachers all of whom are qualified to provide the sessions allocated.

Most of our courses and classes are available for individuals to join.

Also available are private courses/classes to businesses, charities, academic organisations and health services.

Importantly, each of our courses/classes are designed and delivered with the following in mind…

  • Firstly, to equip the delegate with new skills.
  • Secondly, improve the delegate’s own mental wellbeing.
  • And thirdly, to be a personally rewarding experience.

 

We often create and deliver bespoke requirements, please contact us for more information.