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Mindfulness, Meditation and Yoga specialists 

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Mindfulness is known to reduce stress & anxiety, improve focus & concentration and increase happiness.

 

Indulge yourself in a one-day mind & body retreat in beautiful surroundings.

 

Regular refreshments and a healthy lunch are included.

All for an amazing £99

 

 

 

 

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Retreats run from 10am - 4pm

On the following dates;

 

Sunday 24th March 2019 – A Few Places available

 

Sunday 28th April 2019 – Places available

 

Sunday 19th May – Places available

 

 

To find out more about the course

 

 

 

 

 

 

 

 

Wellbeingmind are experts in Mindfulness, Meditation and Yoga, we specialise in one-day mind and body retreats, where you can learn how to practice and bring the benefits to your every day life.

 

"if you are considering Mindfulness then this is the course for you. An excellent introduction, with plenty of opportunity to practice and ask questions with experts" Vicky, 53, Yorkshire

An Introduction to Mindfulness, Meditation & Yoga

At Hazlewood Castle.

 

A beautiful historical castle set in 77 acres of woodland in the heart of Yorkshire between Leeds and York.

 

For Directions To Hazlewood Castle

 

 

 

 

 

contact us: +447905025834
our social media
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mindfulness@wellbeingmind.co.uk